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Yoga Instructor Profile

Arundhati B.

Instructor: Arundhati B.

About
Arundhati Baitmangalkar is a prolific yoga writer, international teacher and presenter, and an eternal student of classical yoga.

Arundhati Baitmangalkar came to yoga after six years of teaching Bollywood dance in India. She took to yoga instantly and began to pursue a long and rewarding journey. Her search took her to some of the best teachers and schools in India. She completed her 500 hour teacher training under Yogacharya Bharath Shetty from Yoga Indea Mysore, as well as an additional 200 hour training from Atmayaan in Bangalore.

After studying a broad range of yoga styles, including classical hatha yoga and vinyasa to more modern power yoga styles, she has settled to teach and practice the hatha and vinyasa styles of yoga with a keen focus on alignment, breath-awareness and mindfulness about the system of yoga. She considers herself an eternal student as she continues to study with her teachers, including senior Iyengar teacher HS Arun from Bangalore and the legendary Geeta Iyengar in Pune, India, and returns to India every year to renew her roots.

Arundhati believes that yoga practice is for all, and strives to make her learnings and experience accessible to everyone around her. Having taught yoga in India for several years, she now runs a yoga studio (Aham Yoga) in Redmond, WA. It is through Aham Yoga that she reaches out to the local community and shares her knowledge and experience of yoga. The classes are engaging, thorough and consistent, helping build the practitioner's knowledge of yoga through practice, hard work and dialogue. Aham Yoga offers a variety of group classes, teacher trainings, private sessions, workshops, retreats, and intensives, covering diverse topics from asana and pranayama to kriyas and philosophy.

Arundhati is a passionate writer, both online and in print (Seattle Yoga News, India Currents, and featured in Yoga Journal Russia). She presents at yoga conferences and conducts workshops and master classes in the and India. Today, Arundhati is a well-recognized member in local yoga circles, and she also runs her own Bollywood dance school called BollyWorks.

Aham Yoga, 8226 196th Ave Ne, Redmond, Usa, Washington, 98052

  • MIXED ABILITY YOGA CLASS HATHA YOGA
  • HATHA YOGA
  • Tuesday
  • 10:00 AM - 11:00 AM
  • Contact
Instructor: Arundhati B.Equipment Provided: Mats for rent
Enjoy an ALL LEVELS yoga class at Aham Yoga - where Y-your O-own G-goals are A-achieved.
CONTACT
  • MIXED ABILITY YOGA CLASS HATHA YOGA
  • HATHA YOGA
  • Thursday
  • 10:00 AM - 11:00 AM
  • Contact
Instructor: Arundhati B.Equipment Provided: Mats for rent
Enjoy an ALL LEVELS yoga class at Aham Yoga - where Y-your O-own G-goals are A-achieved.
CONTACT
  • MIXED ABILITY YOGA CLASS HATHA YOGA
  • HATHA YOGA
  • Saturday
  • 8:00 AM - 9:00 AM
  • Contact
Instructor: Arundhati B.Equipment Provided: Mats for rent
Enjoy an ALL LEVELS yoga class at Aham Yoga - where Y-your O-own G-goals are A-achieved.
CONTACT

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